First, let’s start with a little bit of company information. AdvoCare is a premier health and wellness company that offers world class energy, weight-loss, nutrition and sports performance products.
The line that really SPARK’ed my attention and desire to do this challenge was:
in 24 minutes you will FEEL the difference.
in 24 hours you will KNOW the difference.
in 24 days you will SEE the difference.
I started today, instead of a Monday … yesterday the 24th was my birthday I think it’s against the law to start a diet on your birthday… right??? Anyway, today I’m focused and not fixated on cake!!
As soon as I got up this morning I drank my Spark. Okkkkk, I have to say I have already found a favorite AdvoCare product. I was dragging when I got up this morning!! I was SO TIRED!!! It’s hard work being 55!
Starting my day with my Spark is better than 5 cups of coffee!! I am NOT jittery at all!! The taste is delicious! I have ENERGY!!! Spark is worth it’s weight in GOLD!!! I’m AWAKE!! I can’t believe how good this drink makes me feel!!
Then I spaced the next two drinks out during my morning.
The fiber drink. I was nervous about this one, but it tastes good. WAY different than any other fiber drink I’ve tried. Charla made sure I knew to drink it quickly because it will thicken up. No problem, I mixed it with 8 ounce of water and downed it quick.
I’ve also had my meal replacement shake. Chocolate, filling and delicious. What more do I need. It is filling and I’m not starving!!
I’m planning on a salad for lunch. Chicken for dinner.
Water is also a big part of my 24 AdvoCare diet, My goal is to drink one gallon of water a day. ONE GALLON yup a WHOLE gallon of water. Normally, I drink a gallon of water in six months… maybe. A DAY?? I’m tryin’!! This will be the hardest part of the journey!!
BUT!! LOOK!!!! 9:30 this morning, look at how much water I’ve already had!! For me this is HUGE!!!!
This is Charla (adorable isn’t she???) Check out her site. Feel free to leave any questions for Charla!
So what healthy meals do you eat? I’d love some recipes, tips or ideas.
Water! Do you drink enough water? Again, tips with water??
Thank you Charla for this great opportunity!!
Day 1 started!!! I’ll keep you updated during my 24 days!