Yoga Helps Fitness Seekers at All Levels

When it is time to improve fitness, especially for someone particularly out of shape, it is easy to jump straight into doing a bulk of cardiovascular work, ignoring other exercises. The fact is that, with variety in taking yoga classes

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YogaHands Review and Give AWAY!!

I’m pretty much obsessed with everything Yoga related. Mats, bags, dvd’s, pants…. you name it, I want it. With all my Yoga obsession, I’d never heard of YogaHands.Reading the information about YogaHands I was instantly intrigued. YogaHands are a revolutionary hand

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Super Hero Meditation Review

Super Hero Meditation Practice.  By Jennifer Farmer Spiritual Teacher Today’s review came at a perfect time in my life!!!  Talk about stress!!  DH retires.  DH gets a pacemaker and surgery for a heart flutter.  I’m the perfect definition for stress

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Yawning Yoga review

Getting kids to sleep can IS a feat in itself!!  It doesn’t have to be quite as bad every night… right? I had the great pleasure to review a new book called Yawning Yoga a goodnight book, for a good

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