Overweight and obesity are global trends affecting millions of people worldwide. Almost half the population of the United States has a bit of extra weight, while each third American has obesity. Many people believe obesity is just an aesthetic problem
The world is a topsy-turvy place right now. COVID-19 has changed a lot about the way we live our lives. Many of those changes have led to something known as the “Quarantine 15.” Like the Freshman 15, the Quarantine 15
Health experts say that overeating may be the main cause of obesity, so its important to carefully watch what you put in your mouth if you want to drop unwanted kilos. Unfortunately, eating to lose weight is easier said than done. But
When Peanut Butter and Whine started it was all about dieting. I lost weight. I felt great. I looked great. Then I retired. Ummm hummm I think retirement comes with poundage. I’m almost positive, it starts with the congratulations your
If you’ve been struggling with your weight, it may be time to employ a new technique to help take control. Without proper structure, your workouts will end up being for naught, and you’ll be easily discouraged. A great way to
I hate to diet. It’s so hard to lose weight and it really seems harder to lose the older I get. Yes, I know the basic rules eat less, move more. But, I’m weak and lazy. I’m always looking for
http://conniesweb.wordpress.com/ I’m trying out Blogger.com trying to decide which site I like best. Soooooo this is really just a test…. if this were a real blog there would be words and maybe a picture…
