Today. Monday October 22 was day one for me! I think I need to take the capsules at different times because by evening I'm starving and I want to just throw this diet out and start tomorrow! (I'm not...but I really want too!!) No jittery feelings what so ever.
I won't bore you with day to day diet stuff but, I will update you at least once a week about my thoughts and how I feel the diet is going.
Disclosure I received complimentary products for the purpose of my review. No other compensation was provided. The opinions are mine and 100% honest. I have not been influenced in any way.